Cognitive Behavioural Therapy in Newcastle
CBT in the North East of England
Are you looking for a CBT therapist
in Newcastle?
The British Association for Behavioural and Cognitive Psychotherapies (BABCP) is the lead organisation for Cognitive Behavioural Therapy in the UK. With almost 7,000 members - including nurses, trainees, counsellors, psychologists and psychiatrists.
The BABCP is the only organisation which accredits CBT therapists. There are numerous therapists in Newcastle, use the link below to help you choose.
Search the online register for Newcastle >>
Qualified and accredited therapists in Newcastle
Cognitive Behaviour Therapy is a talking therapy. It can help people who are experiencing a wide range of difficulties. What people think can affect how they feel and how they behave. This is the basis of CBT.
During times of distress, people think differently about themselves and what happens to them. Thoughts can become extreme and unhelpful. This can worsen how a person feels. They may then behave in a way that prolongs their distress.
CBT practitioners in Newcastle help each person identify and change their extreme thinking and unhelpful behaviour. In doing this, the result is often a major improvement in how a person feels and lives.